The training that turns somatic INTELLIGENCE into your professional EXCELLENCE.
Lead with presence.
Expand your impact.
Deepen your practice.
Designed for practitioners who want to expand their clinical scope, are committed to ethical, effective somatic work, grounded in clinical skill and who want to deliver results that reflect the depth of their experience.
Refine your application.
Deepen your global impact.
This program brings together evidence-informed methods, traditional healing systems, and somatic intelligence, creating a comprehensive framework for trauma-aware, body-based facilitation.
You won’t just learn new techniques.
You’ll integrate them into a professional method that aligns with your nervous system, your clients’ needs, and the ongoing evolution of your practice.
You’ve developed depth through years of practice and study.
What you need now is a framework that matches your standards, one that integrates your existing skills and strengthens your professional capacity.
This training offers a structure for expansion and refinement: clinically informed, ethically grounded, and designed for long-term sustainability in your work.
BECOME A BREATHWORK, TRAUMA & SOMATIC HEALING FACILITATOR
Online & In-Person Hybrid Training
The Trauma Release Method™ is a 12-month professional diploma combining Breathwork, Touch, and Somatic Coaching. Designed for experienced coaches, yoga teachers, therapists, and practitioners who want to work more precisely with the physical body, emotional imprints, and nervous system patterns their clients carry, whilst supporting their client presentations with clarity, safety, and precision.
You won’t just learn more techniques.
You’ll embody a method that integrates fascia, breath, nervous system, and emotional patterning, so you can support clients
with the full complexity of what they carry:
Chronic pain.
Addictions.
Dysregulation.
Repetitive thoughts and protective behaviours that once kept them safe — and now keep them stuck.
This is a comprehensive methodology that not only elevates your entire practice, but expands your clinical range and delivery formats, giving you more freedom in how you work, who you support, and where your skills apply.
Who is this training for?
This diploma is built for practitioners who are ready to expand the depth and precision of their work.
You’ve spent years training.
You’ve worked with clients physical and emotional pain
You’ve developed discernment — but may still feel limited by scope, structure, or access to methods that match the complexity of your clients’ needs or the freedom you desire in delivering your work.
This certification is for professionals who are:
Ready to integrate the body-mind connection more directly into their clinical or therapeutic work
Seeking tools that support trauma at both structural and emotional levels
Interested in methods that serve acute and chronic conditions without defaulting to referral, protocols or scripts
Committed to ethical, effective practice in somatic healing — with a focus on future driven client outcomes
Wanting flexibility in how they deliver their work — retreats, 1:1, hybrid, clinical or creative formats
Looking to scale with depth and build a business that’s not only sustainable, but aligned with the work they truly want to be doing
Prioritize ethical, nervous system-safe facilitation — and want to support trauma without reactivating it
Whether you’re refining an existing practice or stepping into a new chapter with clearer scope and higher standards, this training equips you to meet what your clients carry – and to support them through it with intelligence, skill and integrity.
WHY THIS METHOD MATTERS
For practitioners who work at the root, not just the site of pain.
TRAUMA RELEASE METHOD™ equips you to work with complexity.
From physical tension patterns and chronic pain to emotional imprinting, belief systems, and energetic dysregulation.
This method is designed to help you meet your clients with tools that are both structurally intelligent and emotionally precise — and to apply them in a way that’s clinically sound, adaptable, and sustainable over time.
You’ll train in a method designed to treat the whole person, not just manage the systems.
Fascia, lymph, and nervous system — through integrative breathwork, Bowen Therapy, and hands-on grounded techniques
Emotional regulation and expression — through somatic coaching and applied nervous system coaching
Clear interoception and sustainable practitioner presence — practiced in both group and 1:1 settings
Spinal nerve and medicinal formula liniment — combining traditional plant medicine and touch to support deep visceral and nervous system repair
This method reflects what your clients need most: integrated support for complex conditions — physical, emotional, and behavioral.
You’ll leave with tools that meet that complexity, and the clarity to deliver them with precision, depth, and care.
this isn’t just a certification.
It’s a comprehensive method, built through 3 decades of clinical practice, somatic intelligence, and traditional healing systems.
You won’t just collect tools.
YOU”LL DEVELOP THE CAPACITY TO APPLY THEM, WITH PRECISION, ACROSS FORMATS, AND WITHOUT COMPROMISING DEPTH.
TRAUMA INFORMED TOUCH
TRM BREATHWORK & FUNCTIONAL BREATHING
SOMATIC COACHING AND CONSCIOUS EXPRESSION
BOWEN THERAPY &
SPINAL NERVE PROTOCOL
SOMATIC MOVEMENT RELEASE
GROUP FACILITATION APPLICATION
FELT SENSE MEDITATION & THE LANGUAGE OF THE NERVOUS SYSTEM
INNER CHILD AND SHADOW INTEGRATION PROCESSES
You’ll graduate with a multidimensional method that adapts to complex client needs in private practice, clinical settings, and group environments.
Because the deeper your skill, the more flexible your practice becomes.
You’ll learn how to apply this method across clinical, therapeutic, and group settings — with clarity, safety, and adaptability.
- Facilitate breathwork and regulation practices in group formats — without over-activation or emotional flooding
- Integrate touch-based and verbal interventions with ethical clarity and energetic boundaries
- Use somatic coaching to help clients safely process trauma, shift long-held patterns, and build emotional capacity
- Work directly with the fascia, lymph, and nervous system to support recalibration and long-term healing
- Work with the spinal nerves through a precise touch-based protocol that supports the viscera and nervous system — reaching layers most bodywork techniques can’t access
This is advanced-level training for professionals who want their tools to match the complexity of their clients — and the vision they have for their work.
Who is the training for?
Professionals who want to work with a bottom-up approach to trauma
You need structure that reflects your depth, tools that match your standards, and a business model that doesn’t dilute what you do.
You’re not new — you’re ready.
To refine.
To expand.
To build the version of your practice that feels fully yours — clinically sharp, emotionally grounded, and deeply sustainable.
This is the training that gets you there.
THE TRAINING
Professional depth. Practical structure.
Designed for integration and built for growth.
This is a high-level certification that gives you the skills, structure, and support to integrate a multidimensional method into your existing work, with clarity and confidence.
You’ll be equipped to deliver this method across formats that reflect your goals and expand your impact, including:
1:1 client sessions
group facilitation & retreats
online programs, hybrid containers, and in-person work
clinical & therapeutic environment
business models designed for depth, not volume
TRM is about your gaining the tools and methods that make deeper, more effective work possible.
HOW THE COURSE IS DELIVERED
ACCESSIBLE LIVE & ONLINE TRAINING
Live lesson once a month and bi-weekly mentoring
INTERACTIVE LEARNING
certification diploma
A comprehensive, accredited course, you’ll complete 300 hours’ training – including embodiment with your personal journey 200+ hours learning/study to become a facilitator.
Professional qualification
Quizzes and assessment throughout & in-person graduation where you will become a certified Trauma Release Method facilitator.
In-person element
The immersion is a compulsory in-person 5-day experience where you’ll learn from Natasha face-to-face, and get to fine tune your skills and do the vital work of embodying the process for yourself.
Flexible, practical structure
Your learning content is delivered and drip fed with clear dates to complete each module and you have forever access to the materials.
A timetable that suits you
Monthly lessons and mentoring are compulsory. You’ll also be able to work through the additional content in the programme at your own pace. You will have 12 months to complete 8 modules before graduation.
Live monthly support
Zoom sessions with Natasha and her team of mentors for continuous support during training.
Lifetime membership to the TRM Community
A community of facilitators on the same path as you.
Peer support
You’ll be buddied up with other students for practice as part of your journey. Through this high level of support you will not only fully embody the practices and tools that will be healing for your own health but you will have such a deep understanding of the support you will be bringing to your clients.
ABOUT THE CREATOR
Somatic Educator. Bodyworker. Business Mentor. Author. Clinical Practitioner of 30+ Years.
Natasha is the founder of TRAUMA RELEASE METHOD™ — a culmination of three decades of hands-on clinical experience, cross-cultural study, and integrative somatic practice. She is the author of Thai Massage Dissected, a published book exploring the intersections of traditional medicine, anatomy, and embodied healing.
Her work is rooted in a deep, lived understanding of the human body — informed by time spent in dissection labs and direct anatomical study. This approach allows her to teach not just technique, but relationship — to fascia, to breath, to presence, to what healing actually asks of us.
With a background spanning traditional medicine, breathwork, trauma-informed bodywork, and practitioner mentorship, Natasha has taught thousands of students how to hold ethical, powerful spaces for healing — without performance, overextension, or bypass.
She created this method for practitioners who want to build work they can trust — clinically, energetically, and financially.
Who want to serve with precision and efficacy
Scale with integrity.
And lead with presence.
THE IMMERSION
Where your method moves from concept — into real, embodied skill.
After eight months of applied learning, live mentoring, and clinical study, you’ll join Natasha and the TRM team for a 5-day, in-person professional immersion in Marbella, Spain.
This is not a retreat.
It’s not a workshop.
It’s the place where your technical knowledge becomes lived capacity — and where you begin practicing as the facilitator you’re becoming.
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Apply TRM Breathwork, Somatic Coaching, Bowen Therapy, and Trauma-Informed Touch in supervised sessions
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Receive hands-on feedback and real-time refinement from Natasha and the senior team
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Practice and lead with precision, presence, and clinical awareness
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Deepen your ability to read the body, respond with clarity, and facilitate from nervous system fluency
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Be witnessed, supported, and professionally challenged in a space built for growth
This is clinical integration where you step into your next level of professionalism, with support and clarity.
You’ll leave with more than confidence.
You’ll leave with the method in your body — and a new level of professional clarity in your work.
tr method training schedule
Classes take place monthly on Fridays 12pm-2pm (UK time zone).
These are live lesson and are usually 2 hours in duration.
You will have additional group sessions with mentors monthly on Mondays 7-8pm (UK time)
You will also have 4 x 1:1 sessions with an assigned mentor. You will be put into study buddy groups and have access to our Whats App group for peer support.
read the essential reading books (3)
submit a personal bio
complete the presence process
watch the pre-class and additional teachings
work to the modular deadlines and submit your work on time
commit to your own personal growth and development
give and receive Breathwork, meditation and Coaching with peers/buddies
actively contribute to your study buddy relationship
have regular tr method coaching, bodywork and Breathwork and document your experiences
take responsibility for your experience
keep confidential, professional records of all facilitated sessions
complete a series of case studies
guest teachers
Lana Power
Lana is a neuroscience researcher and educator, and my work focuses on the relationship between survival and consciousness: the nervous system as the instrument for our a conscious experience made manifest. She empericizes poetics and aims to use neuroscience education for the embodiment of knowledge of the biological body for empowerment of the person in the biological body.
Teodora Pile
Teo is a Trauma Coach based in the beautiful Cotswold countryside in the UK and helps courageous people who are trying to balance life’s challenges to gain more inner calm & build resilience so they can thrive from life’s challenges and design a life they love.
Hannah Kendaru
Hannah Kendaru is an Indonesian-British Breathwork Practitioner and Educator at Inspire Breathwork: a training school working on embodied approaches to healing intergenerational, historical, institutional and personal trauma.
She specialises in using breathwork and embodiment as a liberatory tool, using them to remember what love and justice means. The breath becomes the connection to dismantle systems of oppression and tools to re-indigenise.
Hybrid and online training
To Fit Your Life
INVESTMENT
- Professional Accredited Diploma
- 12 months of training and support
- Private course platform + resources
- Monthly live lessons
- Monthly group mentoring calls
- Peer group and practice support
- Four 1:1 mentoring sessions
- Compulsory in-person 5 Day Immersion in Marbella (Accomodation, food and all workshops are included in your course investment.)
- Ancient Head Massage Certification
- Practical Assessment & Modular Assessment Throughout the Training
- Please note flights and transport to and from the Immersion in Spain are not included in these fees.
Natasha Answers Your
Questions
Frequently Asked Questions
Your TRM Journey: Common Questions Answered
When does the programme start?
The programme starts on 19th February 2026. The lessons will be once a month, Friday 12-2pm GMT and mentoring sessions are Monday’s once a month 7-8pm GMT.
What are the costs of the training?
A non-refundable deposit of £1000 guarantees your place
Payment plans available.
What happens if I can’t make the live calls?
The live calls are an essential part of both your learning and the certification process. You must attend 80% of the training to graduate.
What are the entry requirements?
You need to be either already working in health and wellbeing or you must be already on your own personal growth journey having done some inner work.
What’s the time commitment like?
This is a 300-hour programme. You will have 100 hours embodiment / personal journey with the process and will complete 200 hours learning/study.
How long do I get access to the course materials?
You have 12 months to finish the course and graduate. As a certified facilitator you’ll have lifetime access to the course materials and live sessions.
Will I be able to use the TR Method with clients online? Or is this an in-person only process?
You can facilitate some of the TR Method online, and the bodywork elements will need to be delivered in person.
What happens about case studies?
There will be case studies for every component of the training spread out through the modules. You will be expected to write up notes about the process you took each client on. Case studies include working with touch, felt sense, Breathwork and coaching. There are concept check questions for assessment at the end of some of the module.
Any other questions
Drop me a line here or book a call and I’ll be happy to answer any other question you might have.
Anatomy and Physiology
The legal requirement to work with therapeutic touch is that you have completed a minimum of 55 hours anatomy and physiology to a level 3.
However If you have no background or previous training in ’touch’ we have developed an additional certification in Ancient Head Massage, this separate course comes as a bonus training with TR method and will ensure you are able to work professionally with insurance.
How do I book a place?
You must attend Applied Foundation online or in person. Click here to find out more. You can then choose to enrol for TRM. We will offer places at our discretion.
Cancellation Policy for Payment Plans
- Your monthly payment date cannot be changed once your initial installment/deposit is made (payment will come out on this date each month).
- If your monthly installment is not made on the regularly scheduled payment date, you will automatically lose access to the online platform with the course materials.
- There are no refunds after the course content has been accessed, therefore monthly payments will continue until paid in full.
- If you wish to withdraw from the training after being accepted onto it you are still responsible for completing your monthly payments until paid in full.
- We offer payment plans in trust and goodwill to support you to invest in your future. A payment plan is not a subscription and once agreed upon is a legally binding contract with us to complete all payments.
- In the event of non-payment, we reserve the right to instruct third-party debt collection agents and/or solicitors, and you will be liable for all associated recovery costs, debt collection charges, legal fees, and interest at the statutory rate (currently 8% per annum) under the County Courts Act 1984.