A 12-month accredited somatic training that brings together intelligent bodywork, slow-release breathwork, and embodied coaching, so you can work with more depth, build a business that supports your own nervous system, and move beyond what you were taught was possible.
You’ve already invested deeply in your training. You’re skilled. Your clients trust you and your work creates real change.
But you’re also hitting the limits of what your existing tools, and your current business structure, can actually offer you.
TRM is how you expand your clinical depth, into retreats, group sessions and events, without burning out or filling your calendar with more sessions than your body can handle.
THIS TRAINING IS FOR YOU IF YOU’RE ALREADY SKILLED – BUT AT CAPACITY
You’ll see yourself here if:
You’re a massage therapist or bodyworker — and you’re tired of back to back sessions. Your income has reached its limit. You know hands-on alone can’t reach the root of tension but with breathwork and coaching, you can. TRM bodywork is like nothing else. You can treat multiple clients in one session – deeply effective, easy on your body, and brings the joy back into those magic hands of yours.
You’re a coach or therapist — and you work beautifully with the mind, but you can sense when the body is holding something your words can’t touch. You want to bring in breath, touch, and nervous system work so you can meet your clients where true transformation happens – in the body
You’re a yoga or breathwork teacher — you’re brilliant with groups, but when someone needs deeper support, you don’t have the confidence or tools to take them there. Expanding into private sessions, retreats, and coaching excites you. You want to work with touch in a powerful and deeply supportive way.
You already have multiple modalities — bodywork, breathwork, coaching — but they still feel separate. Your bodywork stays 1:1. Your breathwork works in groups, but not with slow, trauma-informed depth. Your coaching doesn’t weave in breath and touch in a way that lands in the body. You need a method that brings it all together — fluidly, powerfully, across 1:1 and groups.
If reading this brings relief, it’s because you’re doing deep and powerful work, but the way you’re delivering it isn’t built to last.
WHAT YOU’RE MISSING ISN’T MORE TECHNIQUES — IT’S A UNIFIED METHOD
A method that makes your work feel lighter, your business more sustainable, and your weeks full of inspiration instead of exhaustion.
The Trauma Release Method™ was built for exactly this.
A practitioner-level somatic framework that gives you the freedom most methods can’t offer. :
- Bodywork that lets you serve multiple clients an hour, so you increase your income and impact without burning out or overworking your body.
- Coaching that moves clients forward, to create their future without looping from their past.
- Breathwork that accesses the subconscious, where the real patterns live, in a slow and safe format.
They’re the missing pieces and we teach you how to use them as a method, across multiple platforms. .
So you can work at greater depth, reach more people, and deliver sustainably, without compromising your clarity, ethics, or clinical skill.
This is the difference between being a trusted practitioner, and becoming the one other professionals send their clients to.
THE 5 PILLARS OF THE TRAUMA RELEASE METHOD™
This is an integrated clinical system built on five foundational pillars.
Each pillar strengthens the others. Together, they create a method that works with the whole system – physical, emotional, and behavioural – across every format your practice requires.
Presence Mastery Training™
Your own nervous system regulation, embodied leadership, and capacity to work with attunement, so you can facilitate transformation with presence, integrity and depth.
Integrated Fascia Therapy™
Hands-on work with fascia, spinal nerves, and tissue memory that addresses the physical imprint of trauma, where it lives, how it holds, and how to release it safely.
Embodied Insight Coaching™
Somatic coaching that tracks the body’s intelligence, translates sensation into clarity, and guides clients from pattern recognition to embodied change.
Slow Release Breathwork™
Functional breathing patterns and connected Breath, that regulate the nervous system, release tension, and restore the body’s natural rhythm, without force or overwhelm.
Embodied Business Growth™
The frameworks, language, and delivery models that let you scale your work across 1:1 sessions, groups, retreats, and online programs, without diluting depth or safety.
The Trauma Release Method™: WHAT YOU’LL MASTER
You’ll learn to work seamlessly across physical, emotional, and nervous system presentations through an integrated approach:
This isn’t a collection of separate techniques — it’s a carefully created clinical method that builds on itself, designed to meet your clients exactly where they are and take them where they want to go.
We always start with the body — yours, then your clients.
Presence Mastery: Your Own Embodiment
Before you can guide others home to their bodies, you need to come home to your own.
The first step in this method is connecting with your own body, the subtle whispers, sensations and feelings stored in our fascia, cells and breath. We look at how your own past, your choices, your beliefs, and your habits have shaped you and continue to do so.
This is inner work. Inner exploration, through the lens of curiosity and courage. It gives you a way to be deeply present with yourself, through attunement and the felt sense, so you can bring that same depth of presence and awareness to others when you work with them.
Ancient Head Massage (Bonus Certification)
From there, we move into working with the body. Ancient Head Massage is where we begin, and for good reason. It’s deeply effective and therapeutic, not just deeply relaxing. Massage is something most people understand and trust. It’s familiar, accessible, and creates safety.
Ancient Head Massage (from the Thai Medicine lineage) gives you a powerful entry point into working with the physical body, building rapport from the first session. It’s also a beautiful standalone offering that works as a natural funnel into your business. And it is easy on your own body.
Integrated Fascial Therapy
Once you’re working with the body, we go deeper — into the fascia. Fascia is a portal. It’s one of the oldest fabrics in the body, and it holds lifetimes of memory. It is also directly linked to pain, restriction, function, breath and movement.
Through trauma-informed touch (or self-directed touch), you bring grounded, physical support to your clients while building deep trust. This work stimulates a rest-digest-repair response through light touch. It impacts digestion, sleep, emotional state, energy levels, injuries, acute and chronic pain. And it does something else that’s crucial: it helps clients start connecting to their own bodies in subtle ways they may not have done before — which becomes essential as we move into the next stages of the method.
Spinal Nerve Liniment Treatment
Here, we integrate working with the nervous system and cardiovascular system through touch, combined with an ancient herbal liniment that penetrates deep into the layers of the body, addressing the nerves directly.
This treatment is particularly powerful for posture, energy, vitality, digestive function, and for supporting the nerves when clients are anxious, wired, or stuck in chronic activation. It’s a physical approach to working with the nervous system, and clients feel the shift immediately.
Somatic Coaching, Nervous System Mapping & Regulation
After we’ve worked with the body, something opens. This is the moment to explore what clients are thinking, feeling, wanting. What’s happened in the past. Where they are now. What wants to change. Where they want to go.
This is where we help them step into choice, embodiment, and empowerment — and start creating their lives without the beliefs, habits, or patterns they’ve been carrying from the past. These might be coping strategies they set up as children. Or conflicting parts of themselves that feel at war.
You’ll learn multiple coaching protocols:
- Working with inner conflict and fragmented parts
- A full-body protocol that integrates voice, self-directed touch, movement, breathwork, and Somatic coaching
- General TRM coaching for life, work, relationships — or for entrepreneurs who want support growing their businesses
Everything is designed to help people move through what they’re holding in their bodies and their minds — powerfully, and with precision.
Breathwork & Functional Breathing
Now we bring in the breath. This is where we re-educate the body to breathe in a healthier, more regulated way. We work gently, with short sessions using slow-release breathwork — connecting clients to their subconscious and where trauma may be stored, without overwhelming their system.
We also assess functional breathing patterns — how they’re breathing day-to-day — which has a direct impact on their emotional state, physical health, energy, and hormones.
Interoception & Felt-Sense Language
Throughout the method, you’re teaching clients to read their own system — to translate sensation into insight, and to trust the intelligence of their bodies. This is what makes the work sustainable. They’re not dependent on you. They’re learning to come home to themselves.
Embodied Business Growth & Retreat Delivery
Finally, we look at how you grow your business in a way that feels healthy, joyful, and aligned. How do you bring this work into events and retreats? How do you expand your reach without exhausting yourself? How do you structure offerings that work across 1:1, groups, and online — so you’re not starting from scratch every time?
This is where your business becomes as integrated as your method.
“TRM has impacted me personally in terms of how I feel about myself… my view of myself, how I define my limitations, how I define what I’m capable of. It has been very inspiring & there has been an incentive to rethink a lot in how I create my business”.
“Natasha has this rare combination of deep anatomical knowledge and an ability to teach in a way that lands in your body, not just your head. She doesn’t teach theory — she teaches application. Every tool I learned, I could use immediately. And the way she holds space? It’s like being seen and challenged at the same time. She expects mastery, and somehow that makes you rise to it.”
“I’ve done a lot of trainings, and most of them give you a certificate and send you on your way. This was different. Natasha doesn’t just teach you what to do — she shows you how to think, how to track, how to trust what you’re seeing in a client’s system. I left feeling like a completely different practitioner.”
“It’s made me a better psychotherapist but it’s also given me all these skills now as a somatic coach… I never felt like I could really run a retreat because I didn’t have enough in my toolbox. Whereas now I feel like my toolbox is overflowing.”
WHY NATASHA CREATED THE TRAUMA RELEASE METHOD™
After 30 years in clinical practice and training thousands of practitioners worldwide, Natasha recognized a systemic problem in the wellness industry:
The most skilled practitioners were trapped in a model that rewarded hours worked, not mastery achieved.
Fully booked. Clinically exceptional. And structurally limited.
The 1:1 model has a ceiling, more income means more clients, more clients means more hours, and eventually the body tires, the schedule maxes out, and impact plateaus.
Natasha experienced this firsthand: seven clients a day, excellent outcomes, and a business structure that offered no path forward.
The solution wasn’t working harder. It was building a different framework entirely.
She began creating a method where what she’d mastered -bodywork, breathwork, coaching – fused into a delivery model that preserved clinical depth while creating sustainable income and impact.
The Trauma Release Method™ emerged from that creation – a complete clinical and business system that lets practitioners deliver profound results without sacrificing their own well-being.
FOR PRACTITIONERS WITH DEPTH
This is not another modality, but a professional method that integrates what you already know and elevates it with clinical precision.
You’ll learn to work seamlessly across physical, emotional, and nervous system presentations through an integrated approach:
- Breathwork & Functional Breathing
- Integrated Fascial Therapy
- Trauma-Informed Touch
- Spinal Nerve Liniment Support
- Somatic Coaching, Coherence & Attunement
- Interoception & Felt-Sense Language
- Nervous System Mapping & Regulation
This is mastery-level training designed to prepare you for complex client presentations across clinical settings, online spaces, groups, and retreats.
WHAT MAKES THIS TRAINING DIFFERENT
Most trauma-informed certifications teach isolated tools.
The Trauma Release Method™ teaches a method and its application.
You’ll learn to work with the whole system – fascia, spinal nerves, breath, emotion, behaviour, and nervous system expression – in a way that’s ethical, adaptable, and clinically effective.
You won’t just gather new techniques.
You’ll embody a method that expands your capacity, strengthens your standards, and evolves with every setting you work in.
DESIGNED FOR PRACTITIONERS WHO ARE:
✔︎ Already trained in somatic, clinical, or mind-body modalities
✔︎ Seeking tools that address both acute and chronic presentations
✔︎ Ready to deepen their work with the body, breath, and nervous system
✔︎ Building practices across 1:1, group, retreat, or hybrid delivery
✔︎ Committed to ethical practice, long-term outcomes, and sustainable leadership
GLOBAL REACH. CLINICAL DEPTH.
Across 30 years and 3,000+ clients and practitioners — including physiotherapists, psychotherapists, breathwork educators, bodyworkers, yoga therapists, and coaches — Natasha’s work has been applied in corporate environments, exhibitions, retreats, charities, online programs, and clinical settings.
Graduates consistently report:
- Greater clinical confidence
- Expanded delivery formats
- Increased practitioner sustainability
- A clearer, more structured method that elevates their entire practice
GRADUATES LEAVE WITH:
✓ A comprehensive method combining physical, emotional, functional & energetic support
✓ Clinical clarity to work safely with trauma through fascia, breath & emotion
✓ Language, presence & practice that are precise, ethical, and scalable
✓ A system that grows with your career and increases longevity
✓ More business flexibility — without diluting your standards
FORMAT & STRUCTURE
DELIVERY
- 12-month hybrid training (online + in-person)
- Monthly live lessons
- Monthly mentoring calls
- 5-day clinical immersion in Spain
- 4× 1:1 mentorship sessions
- Study buddies + global practitioner community
CERTIFICATION
- 300-hour accredited somatic diploma
- Includes assessments, case studies & personal embodiment
- Graduate as a Certified Trauma Release Method™ Facilitator
(Accredited by FHT and IPHM)
ACCESS
- Lifetime access to training materials
- Flexible study timelines with guided support
- Ongoing alumni pathways (Level 2, mentoring, teaching)
INVESTMENT
£5,999 GBP
Includes full training, all online + in-person teaching, accommodation during immersion, mentoring, assessments, and facilitator certification.
Flights + travel not included.
READY FOR A METHOD THAT MATCHES YOUR DEPTH & DEDICATION?
You don’t need another certificate.
You need a structure – and a method – that supports the next level of your work, your clients, and your life-style.
Begin with our pre-requisite 2-day workshop
WHO YOU BECOME THROUGH THIS METHOD
This training doesn’t just expand your skill set – it evolves the practitioner you are.
Here’s what this method makes possible in real practice:
THE PRACTITIONER WHOSE CLIENT RESULTS SKYROCKET
One coach entered TRM already successful — but aware she’d reached her limits.
When she began integrating fascia therapy and breathwork into her sessions, clients who had been stuck for months started breaking through long-standing patterns. They booked longer packages, trusted her more deeply, and moved further than they ever had before.
She became the practitioner clients stay with, grow with, and refer without hesitation.
THE PRACTITIONER LEADERS SEEK FOR CLARITY
A CEO struggling with team conflict and decision fatigue began receiving TRM sessions combining bodywork and coaching.
Each session brought him out of overwhelm and into sharp, embodied clarity, decisions that once felt heavy became obvious. A new, grounded confidence emerged, allowing him to lead with precision and authority he’d never accessed before.
He became a more effective leader… and she became the practitioner who unlocked that transformation.
THE PRACTITIONER WHO CAN SAFELY MEET THE ROOT CAUSE
A TRM practitioner supported a senior team leader overwhelmed by workplace tension. Beneath the conflict was an old fear rooted in childhood.
Using fascia therapy, breathwork, and somatic coaching together, his body softened, his system regulated, and he stopped letting historic patterns shape his present. He rebuilt his team with calm, cohesion, and clarity.
She became the practitioner who could meet the deeper layer — safely, effectively, and without overwhelm.
THE PRACTITIONER WHO EXPANDS THEIR OFFERINGS WITH EASE
A yoga teacher who struggled to fill her classes created a six-week hybrid program based on what her students were truly facing: overwhelm, anxiety, hormonal imbalance.
Her yoga training alone couldn’t meet those needs – but the TRM toolkit could.
She brought together a small group of women, supported them in balancing hormones, improving sleep, and increasing resilience… and for the first time, her offerings filled easily and delivered measurable results.
She became the yoga teacher & TRM practitioner who offers what clients genuinely need – not just stretching and movement.
THE PRACTITIONER WHO RESTORES AGENCY IN YOUNG ADULTS
A 16-year-old arrived numbing out, unable to focus in class, lacking confidence & stressed.
His practitioner used TRM tools — breathwork and somatic awareness — to help him recognize the moment before dissociation happened. He learned to stay present, complete his classes, and stop falling behind.
His self-assurance shifted entirely. He became a young man who could communicate clear boundaries, discover his own passions, and build a life based on his desires — not his parents’ expectations.
She became the practitioner who could restore agency before years of disconnection set in.
These aren’t exceptions. These are the outcomes practitioners consistently access when they work with a method that supports the whole system – fascia, breath, emotion, behaviour, function and nervous system expression.
INVESTMENT
- Professional Accredited Diploma
- FHT and IMPH recognised
- 12 months of training and support
- Private course platform + resources
- Monthly live lessons
- Monthly group mentoring calls
- Peer group and practice support
- Four 1:1 mentoring sessions
- Compulsory in-person 5 Day Immersion in Marbella (Accomodation, food and all workshops are included in your course investment.)
- Ancient Head Massage Certification
- Practical Assessment & Modular Assessment Throughout the Training
- Please note flights and transport to and from the Immersion in Spain are not included in these fees.
Natasha Answers Your
Questions
Frequently Asked Questions
Your TRM Journey: Common Questions Answered
When does the programme start?
The programme starts on 19th February 2026. The lessons will be once a month, Friday 12-2pm GMT and mentoring sessions are Monday’s once a month 7-8pm GMT.
What are the costs of the training?
A non-refundable deposit of £1000 guarantees your place
Payment plans available.
What happens if I can’t make the live calls?
The live calls are an essential part of both your learning and the certification process. You must attend 80% of the training to graduate.
What are the entry requirements?
You need to be either already working in health and wellbeing or you must be already on your own personal growth journey having done some inner work.
What’s the time commitment like?
This is a 300-hour programme. You will have 100 hours embodiment / personal journey with the process and will complete 200 hours learning/study.
How long do I get access to the course materials?
You have 12 months to finish the course and graduate. As a certified facilitator you’ll have lifetime access to the course materials and live sessions.
Will I be able to use the TR Method with clients online? Or is this an in-person only process?
You can facilitate some of the TR Method online, and the bodywork elements will need to be delivered in person.
What happens about case studies?
There will be case studies for every component of the training spread out through the modules. You will be expected to write up notes about the process you took each client on. Case studies include working with touch, felt sense, Breathwork and coaching. There are concept check questions for assessment at the end of some of the module.
Any other questions
Drop me a line here or book a call and I’ll be happy to answer any other question you might have.
Anatomy and Physiology
The legal requirement to work with therapeutic touch is that you have completed a minimum of 55 hours anatomy and physiology to a level 3.
However If you have no background or previous training in ’touch’ we have developed an additional certification in Ancient Head Massage, this separate course comes as a bonus training with TR method and will ensure you are able to work professionally with insurance.
How do I book a place?
You must attend Applied Foundation online or in person. Click here to find out more. You can then choose to enrol for TRM. We will offer places at our discretion.